A Gentle Pause — A Non-Agenda Retreat for Women 40+ in France
With Tracey Ruddy, Your Host, Emma Gale, Art Classes and Kate Pickin, Gilding Classes
July 17 - 24, 2027
Just Be – A Unique Retreat for Women 40+
Just Be is a soulful women’s retreat in rural Brittany, designed for women 40+ who need time to pause, breathe and reconnect. With space for just three guests each week, it offers nourishing meals, restful comfort and gentle companionship — no pressure or expectations.
Here, stillness becomes medicine. This mindful, restorative experience soothes the nervous system, restores balance and renews clarity and confidence.
Your days unfold naturally, guided by French mealtimes and your own rhythm. Enjoy quiet mornings, or join gentle outings to a silent abbey, forest walk, or local artist’s studio.
This isn’t a bootcamp or therapy retreat. It’s a sanctuary for women who are ready to give back to themselves — space, softness and time to rediscover the calm, creative and confident woman within
About the Leaders
Tracey Ruddy, Your Host
Your host, Tracey, has lived and worked around the world in the creative industry, bringing a rich blend of cultures and perspectives to her home in Brittany. Her years in Asia shaped her respect for wellbeing and simplicity — from studying Thai massage at Wat Pho in Bangkok to practising yoga across Asia and Australia. […]
Learn more about Tracey Ruddy, Your HostEmma Gale, Art Classes
We’re delighted to introduce Emma Gale, a local artist who offers inspiring workshops for Just Be guests at her nearby studio in Brittany. Emma, a British-born visual artist based in Le Mené. At her beautiful Studio 58, she guides relaxed, small-group sessions focused on creativity and personal expression. Workshops (all levels welcome) includes life drawing, […]
Learn more about Emma Gale, Art ClassesKate Pickin, Gilding Classes
Kate Pickin is a gilding expert with over 30 years of experience, having worked in some of the UK’s most prestigious stately homes and taught gilding and art in educational settings. Kate’s workshops include: 2-3 hour gilding workshop with materials: €95 Full-day workshop (including lunch): €150
Learn more about Kate Pickin, Gilding Classes